DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS vs CHOCOLATE LAVA HIGH PROTEIN SNACK BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS: 5
vs
CHOCOLATE LAVA HIGH PROTEIN SNACK BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS | CHOCOLATE LAVA HIGH PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 547 cal | |
| Protein | 15 g | 31.3 g | |
| Carbs | 40 g | 28.1 g | |
| Fat | 37.5 g | 34.4 g | |
| Fiber | 20 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS | CHOCOLATE LAVA HIGH PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT NUT & SPICE BARS | CHOCOLATE LAVA HIGH PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 156 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 475 MG | 406 MG | |
| Sodium, Na | 338 MG | 281 MG |