DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS vs BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS: 6
vs
BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS | BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 571 cal | |
| Protein | 15 g | 9.5 g | |
| Carbs | 40 g | 52.4 g | |
| Fat | 40 g | 38.1 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS | BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 219 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 475 MG | 367 MG | |
| Sodium, Na | 150 MG | 95 MG |