DARK CHOCOLATE NUTS & SEA SALT BARS vs NATURAL LEMON MERINGUE CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT BARS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT BARS: 6
vs
NATURAL LEMON MERINGUE CHEWY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT BARS | NATURAL LEMON MERINGUE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 414 cal | |
| Protein | 15 g | 6.9 g | |
| Carbs | 40 g | 69.0 g | |
| Fat | 37.5 g | 13.8 g | |
| Fiber | 17.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTS & SEA SALT BARS | NATURAL LEMON MERINGUE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT BARS | NATURAL LEMON MERINGUE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 350 MG | 224 MG |