DARK CHOCOLATE NUTS & SEA SALT BARS vs RAW CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT BARS wins in 9 out of 11 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT BARS: 9
vs
RAW CHOCOLATE: 0
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT BARS | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 596 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 40 g | 50 g | |
| Fat | 37.5 g | 42.9 g | |
| Fiber | 17.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTS & SEA SALT BARS | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT BARS | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 350 MG | 96 MG |