DARK CHOCOLATE NUTRITIONAL DRINK vs ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTRITIONAL DRINK wins in 10 out of 25 nutrient categories
DARK CHOCOLATE NUTRITIONAL DRINK: 10
vs
ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE: 8
(7 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTRITIONAL DRINK | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 0 cal | 93 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 10.1 g | 13.5 g | |
| Fat | 2.5 g | 2.5 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTRITIONAL DRINK | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 34 MG | |
| Niacin | 1.3 MG | 1.7 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 0 MG | |
| Vitamin K (phylloquinone) | 13.5 UG | 12.7 UG |
Minerals
| Mineral | DARK CHOCOLATE NUTRITIONAL DRINK | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 165 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Magnesium, Mg | 34 MG | 44 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 105 MG | 131 MG | |
| Potassium, K | 148 MG | 165 MG | |
| Selenium, Se | 7 UG | 7 UG | Tie |
| Sodium, Na | 68 MG | 84 MG | |
| Zinc, Zn | 1.0 MG | 1.2 MG |