DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS: 6
vs
CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 625 cal | 450 cal | |
| Protein | 18.8 g | 5 g | |
| Carbs | 28.1 g | 72.5 g | |
| Fat | 46.9 g | 15 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Sodium, Na | 172 MG | 38 MG |