DARK CHOCOLATE NUT CLUSTERS vs AHOLD
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUT CLUSTERS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE NUT CLUSTERS: 6
vs
AHOLD: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE NUT CLUSTERS | AHOLD | Winner |
|---|---|---|---|
| Calories | 536 cal | 540 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 50 g | 58 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUT CLUSTERS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | DARK CHOCOLATE NUT CLUSTERS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 160 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 71 MG | 60 MG |