DARK CHOCOLATE NONPAREILS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
DARK CHOCOLATE NONPAREILS: 2
vs
RUSSELL STOVER: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE NONPAREILS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 60 g | 59.1 g | |
| Fat | 33.3 g | 31.8 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NONPAREILS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NONPAREILS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 91 MG | |
| Iron, Fe | 6.7 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 136 MG |