DARK CHOCOLATE NONPAREILS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE NONPAREILS: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE NONPAREILS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 595 cal | |
| Protein | 5.3 g | 9.5 g | |
| Carbs | 71.1 g | 47.6 g | |
| Fat | 21.1 g | 40.5 g | |
| Fiber | 5.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NONPAREILS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 2.9 MG |
Minerals
| Mineral | DARK CHOCOLATE NONPAREILS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 190 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 71 MG |