DARK CHOCOLATE NON PAREILS vs SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR
Nutrition comparison per 100 g serving
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SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE NON PAREILS: 3
vs
SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NON PAREILS | SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE NON PAREILS | SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 196 MG |