DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE vs PREMIUM CRANBERRY MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE: 5
vs
PREMIUM CRANBERRY MIX: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | PREMIUM CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 35.7 g | 57.1 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | PREMIUM CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | PREMIUM CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 18 MG |