DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS vs SUPERFOOD ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD ENERGY BAR wins in 13 out of 23 nutrient categories
DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS: 8
vs
SUPERFOOD ENERGY BAR: 13
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS | SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 383 cal | |
| Protein | 16.7 g | 15 g | |
| Carbs | 50 g | 55 g | |
| Fat | 19.1 g | 16.7 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS | SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 4.8 MG | 15 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 4.5 UG | |
| Vitamin B-6 | 0.5 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 45 MG |
Minerals
| Mineral | DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS | SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 133 MG | |
| Iron, Fe | 10.7 MG | 3 MG | |
| Magnesium, Mg | 95 MG | 233 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 595 MG | 0 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Selenium, Se | 0 UG | 41 UG | |
| Sodium, Na | 333 MG | 142 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |