DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS wins in 13 out of 18 nutrient categories
DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS: 13
vs
REAL FOOD BAR: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 40 g | 35.7 g | |
| Fat | 37.5 g | 39.3 g | |
| Fiber | 17.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin E (alpha-tocopherol) | 15 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 71 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 5 MG | 4.8 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Sodium, Na | 38 MG | 339 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |