DARK CHOCOLATE vs CULINARIA
Nutrition comparison per 100 g serving
Ad 468x60
CULINARIA wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
CULINARIA: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CULINARIA | Winner |
|---|---|---|---|
| Calories | 535 cal | 484 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 55.8 g | 58.1 g | |
| Fat | 30.2 g | 29.0 g | |
| Fiber | 7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 129 MG | |
| Iron, Fe | 8.4 MG | 1.2 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 0 MG | 97 MG |