DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS vs MIXED BERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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MIXED BERRY FRUIT & GRAIN CEREAL BARS wins in 12 out of 19 nutrient categories
DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS: 6
vs
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 12
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 351 cal | |
| Protein | 17.5 g | 2.7 g | |
| Carbs | 40 g | 64.9 g | |
| Fat | 35 g | 8.1 g | |
| Fiber | 7.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 162 UG | |
| Niacin | 10 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 514 MG | |
| Iron, Fe | 5.3 MG | 6.2 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 600 MG | 270 MG | |
| Sodium, Na | 75 MG | 230 MG | |
| Zinc, Zn | 2.3 MG | 3.0 MG |