DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 232 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 30.6 g | 23.2 g | |
| Fat | 21.3 g | 14.5 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 116 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 37 MG | 167 MG |