DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 286 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 30.6 g | 31.0 g | |
| Fat | 21.3 g | 16.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | DARK CHOCOLATE MINT PEPPERMINT ICE CREAM WITH DARK CHOCOLATE SHARDS IN A CRACKING DARK CHOCOLATE SHELL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 119 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 37 MG | 71 MG |