DARK CHOCOLATE MINT PATTIES vs NUT
Nutrition comparison per 100 g serving
Ad 468x60
NUT wins in 5 out of 10 nutrient categories
DARK CHOCOLATE MINT PATTIES: 3
vs
NUT: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT PATTIES | NUT | Winner |
|---|---|---|---|
| Calories | 464 cal | 489 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 92.9 g | 64.4 g | |
| Fat | 10.7 g | 24.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT PATTIES | NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT PATTIES | NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 19.3 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 111 MG |