DARK CHOCOLATE MINT PATTIES vs FOODHOLD
Nutrition comparison per 100 g serving
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FOODHOLD wins in 5 out of 10 nutrient categories
DARK CHOCOLATE MINT PATTIES: 3
vs
FOODHOLD: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT PATTIES | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 464 cal | 553 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 92.9 g | 63.2 g | |
| Fat | 10.7 g | 34.2 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT PATTIES | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT PATTIES | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 19.3 MG | 3.8 MG | |
| Sodium, Na | 0 MG | 39 MG |