DARK CHOCOLATE MINT CUPS vs GUMMI BEARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE MINT CUPS: 3
vs
GUMMI BEARS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT CUPS | GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 325 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 47.6 g | 77.5 g | |
| Fat | 31.0 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT CUPS | GUMMI BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT CUPS | GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.1 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |