DARK CHOCOLATE MINT COOKIE CRUNCH vs CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT COOKIE CRUNCH wins in 7 out of 10 nutrient categories
DARK CHOCOLATE MINT COOKIE CRUNCH: 7
vs
CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT COOKIE CRUNCH | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 492 cal | 524 cal | |
| Protein | 4.9 g | 4.8 g | |
| Carbs | 59.0 g | 61.9 g | |
| Fat | 32.8 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINT COOKIE CRUNCH | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT COOKIE CRUNCH | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 190 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Sodium, Na | 82 MG | 71 MG |