DARK CHOCOLATE vs COCOA TRUFFLES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
COCOA TRUFFLES: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | COCOA TRUFFLES | Winner |
|---|---|---|---|
| Calories | 492 cal | 625 cal | |
| Protein | 4.9 g | 3.1 g | |
| Carbs | 62.3 g | 46.9 g | |
| Fat | 29.5 g | 46.9 g | |
| Fiber | 4.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | COCOA TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | COCOA TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 3.0 MG | 4.5 MG | |
| Sodium, Na | 180 MG | 94 MG |