DARK CHOCOLATE vs DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 484 cal | 558 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 61.3 g | 48.8 g | |
| Fat | 29.0 g | 39.5 g | |
| Fiber | 3.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 6.3 MG | |
| Sodium, Na | 177 MG | 35 MG |