DARK CHOCOLATE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
MILK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 484 cal | 474 cal | |
| Protein | 6.5 g | 7.6 g | |
| Carbs | 61.3 g | 62.6 g | |
| Fat | 29.0 g | 22.8 g | |
| Fiber | 6.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Sodium, Na | 97 MG | 228 MG |