DARK CHOCOLATE MINIS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE MINIS: 5
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MINIS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 50 g | 62.3 g | |
| Fat | 40 g | 26.2 g | |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINIS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DARK CHOCOLATE MINIS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 131 MG | |
| Iron, Fe | 10 MG | 0.6 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 0 MG | 82 MG |