DARK CHOCOLATE MINIS vs HEIDI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE MINIS: 4
vs
HEIDI: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MINIS | HEIDI | Winner |
|---|---|---|---|
| Calories | 500 cal | 510 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 52.5 g | |
| Fat | 40 g | 30 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINIS | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | DARK CHOCOLATE MINIS | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 275 MG | |
| Iron, Fe | 7.2 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 2 MG |