DARK CHOCOLATE MINI GRAHAM CRACKERS vs PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINI GRAHAM CRACKERS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE MINI GRAHAM CRACKERS: 5
vs
PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES: 2
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE MINI GRAHAM CRACKERS | PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 481 cal | Tie |
| Protein | 7.4 g | 7.4 g | Tie |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 22.2 g | 25.9 g | |
| Fiber | 7.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINI GRAHAM CRACKERS | PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINI GRAHAM CRACKERS | PEANUT BUTTER CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 7.4 MG | 1.3 MG | |
| Potassium, K | 359 MG | 111 MG | |
| Sodium, Na | 167 MG | 296 MG |