DARK CHOCOLATE MINI CRISPY WAFERS WITH SEA SALT vs SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES
Nutrition comparison per 100 g serving
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SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES wins in 8 out of 15 nutrient categories
DARK CHOCOLATE MINI CRISPY WAFERS WITH SEA SALT: 4
vs
SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES: 8
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE MINI CRISPY WAFERS WITH SEA SALT | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 70 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINI CRISPY WAFERS WITH SEA SALT | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINI CRISPY WAFERS WITH SEA SALT | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 400 MG | 67 MG | |
| Sodium, Na | 117 MG | 217 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |