DARK CHOCOLATE vs KETO CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 3
vs
KETO CUPS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE | KETO CUPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 619 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 46.4 g | 23.8 g | |
| Fat | 42.9 g | 61.9 g | |
| Fiber | 0 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | KETO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 0 MG |