DARK CHOCOLATE MEDLEY ROASTED ALMONDS vs MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE MEDLEY ROASTED ALMONDS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE MEDLEY ROASTED ALMONDS: 7
vs
MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MEDLEY ROASTED ALMONDS | MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 39.3 g | 60.7 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MEDLEY ROASTED ALMONDS | MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 10 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE MEDLEY ROASTED ALMONDS | MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Potassium, K | 536 MG | 125 MG | |
| Sodium, Na | 89 MG | 54 MG |