DARK CHOCOLATE MACADAMIAS vs SWEET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE MACADAMIAS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE MACADAMIAS: 6
vs
SWEET POPCORN: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MACADAMIAS | SWEET POPCORN | Winner |
|---|---|---|---|
| Calories | 575 cal | 400 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 45 g | 13.3 g | |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MACADAMIAS | SWEET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MACADAMIAS | SWEET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |