DARK CHOCOLATE vs WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
DARK CHOCOLATE: 5
vs
WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 9.5 g | 6.5 g | |
| Carbs | 45.2 g | 58.1 g | |
| Fat | 40.5 g | 32.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 226 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 36 MG | 145 MG |