DARK CHOCOLATE LEMON MELTAWAYS vs ORGANIC 70% SALTED ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC 70% SALTED ALMOND DARK CHOCOLATE wins in 7 out of 11 nutrient categories
DARK CHOCOLATE LEMON MELTAWAYS: 2
vs
ORGANIC 70% SALTED ALMOND DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE LEMON MELTAWAYS | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 496 cal | 607 cal | |
| Protein | 2.6 g | 10.7 g | |
| Carbs | 49.6 g | 46.4 g | |
| Fat | 31.3 g | 42.9 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE LEMON MELTAWAYS | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE LEMON MELTAWAYS | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 79 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 568 MG | |
| Sodium, Na | 131 MG | 179 MG |