DARK CHOCOLATE LAVA CAKE vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE LAVA CAKE: 2
vs
PIE: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE LAVA CAKE | PIE | Winner |
|---|---|---|---|
| Calories | 411 cal | 209 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 43.3 g | 31.3 g | |
| Fat | 24.4 g | 9.2 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE LAVA CAKE | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | DARK CHOCOLATE LAVA CAKE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 44 MG | 67 MG |