DARK CHOCOLATE KONA COFFEE FLAVORED MACADAMIA NUTS vs PREMIUM ARTISAN POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE KONA COFFEE FLAVORED MACADAMIA NUTS: 4
vs
PREMIUM ARTISAN POPCORN: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE KONA COFFEE FLAVORED MACADAMIA NUTS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 75 g | |
| Fat | 39.3 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE KONA COFFEE FLAVORED MACADAMIA NUTS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE KONA COFFEE FLAVORED MACADAMIA NUTS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 89 MG | 679 MG |