DARK CHOCOLATE KETO FRIENDLY CEREAL vs FOOD LION
Nutrition comparison per 100 g serving
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DARK CHOCOLATE KETO FRIENDLY CEREAL wins in 8 out of 11 nutrient categories
DARK CHOCOLATE KETO FRIENDLY CEREAL: 8
vs
FOOD LION: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE KETO FRIENDLY CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calories | 306 cal | 421 cal | |
| Protein | 30.6 g | 8.8 g | |
| Carbs | 38.9 g | 70.2 g | |
| Fat | 16.7 g | 14.0 g | |
| Fiber | 25 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE KETO FRIENDLY CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE KETO FRIENDLY CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 70 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 347 MG | 263 MG |