DARK CHOCOLATE JUMBO PRETZELS vs CASHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE JUMBO PRETZELS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE JUMBO PRETZELS: 6
vs
CASHEWS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE JUMBO PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 465 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 66.7 g | 69.0 g | |
| Fat | 23.3 g | 19.7 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE JUMBO PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 467 MG | 265 MG | |
| Sodium, Na | 133 MG | 92 MG |