DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING vs CARAMEL CUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING: 4
vs
CARAMEL CUSTARD: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 3.6 g | 8.0 g | |
| Carbs | 85.7 g | 36.3 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 265 MG | |
| Iron, Fe | 6.4 MG | 0.6 MG | |
| Sodium, Na | 1,750 MG | 119 MG |