DARK CHOCOLATE HUMMUS SNACK CUPS vs CHEESE FIX FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HUMMUS SNACK CUPS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE HUMMUS SNACK CUPS: 6
vs
CHEESE FIX FLAVORED SNACK MIX: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE HUMMUS SNACK CUPS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 32.1 g | 64.3 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HUMMUS SNACK CUPS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HUMMUS SNACK CUPS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 286 MG | 714 MG |