DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS: 6
vs
GHIRARDELLI CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 541 cal | |
| Protein | 5.5 g | 5.4 g | |
| Carbs | 67.3 g | 54.1 g | |
| Fat | 25.5 g | 37.8 g | |
| Fiber | 5.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 162 MG | |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 0 MG | 108 MG |