DARK CHOCOLATE HOT COCOA MIX vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HOT COCOA MIX wins in 7 out of 10 nutrient categories
DARK CHOCOLATE HOT COCOA MIX: 7
vs
HOT CHOCOLATE MIX: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE HOT COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 82.1 g | 82.9 g | |
| Fat | 1.8 g | 8.6 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HOT COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HOT COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 6.4 MG | 4.1 MG | |
| Sodium, Na | 464 MG | 457 MG |