DARK CHOCOLATE HOT COCOA MIX vs KOOL-AID
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HOT COCOA MIX wins in 6 out of 11 nutrient categories
DARK CHOCOLATE HOT COCOA MIX: 6
vs
KOOL-AID: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 357 cal | 32 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 8.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | DARK CHOCOLATE HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 536 MG | 8 MG |