DARK CHOCOLATE HONEY MINTS vs TOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE HONEY MINTS: 4
vs
TOPS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE HONEY MINTS | TOPS | Winner |
|---|---|---|---|
| Calories | 344 cal | 476 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 65.6 g | 73.8 g | |
| Fat | 15.6 g | 19.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HONEY MINTS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HONEY MINTS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 48 MG |