DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR vs ROASTED NUT CRUNCH BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR wins in 5 out of 11 nutrient categories
DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR: 5
vs
ROASTED NUT CRUNCH BARS: 2
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR | ROASTED NUT CRUNCH BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 543 cal | |
| Protein | 22.9 g | 17.1 g | |
| Carbs | 31.4 g | 37.1 g | |
| Fat | 37.1 g | 37.1 g | Tie |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR | ROASTED NUT CRUNCH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR | ROASTED NUT CRUNCH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 7.7 MG | 2.1 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Sodium, Na | 171 MG | 543 MG |