DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR vs PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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PROTEIN & FIBER BARS wins in 11 out of 16 nutrient categories
DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR: 3
vs
PROTEIN & FIBER BARS: 11
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 375 cal | |
| Protein | 22.9 g | 25 g | |
| Carbs | 31.4 g | 50 g | |
| Fat | 37.1 g | 11.3 g | |
| Fiber | 5.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | DARK CHOCOLATE HONEY & COCOA PUMPKIN SEEDS BAR | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 7.7 MG | 2.7 MG | |
| Magnesium, Mg | 400 MG | 150 MG | |
| Sodium, Na | 171 MG | 550 MG |