DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK vs SPICY GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY GUACAMOLE wins in 8 out of 13 nutrient categories
DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK: 4
vs
SPICY GUACAMOLE: 8
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK | SPICY GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 313 cal | 175 cal | |
| Protein | 6.1 g | 1.8 g | |
| Carbs | 49.5 g | 8.8 g | |
| Fat | 11.1 g | 15.8 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK | SPICY GUACAMOLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK | SPICY GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 212 MG | 579 MG | |
| Sodium, Na | 313 MG | 298 MG |