DARK CHOCOLATE vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE WITH ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 2
vs
MILK CHOCOLATE WITH ALMONDS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 512 cal | |
| Protein | 5.7 g | 9.8 g | |
| Carbs | 65.7 g | 51.2 g | |
| Fat | 42.9 g | 34.2 g | |
| Fiber | 11.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 195 MG | |
| Iron, Fe | 7.7 MG | 1.8 MG | |
| Sodium, Na | 43 MG | 61 MG |