DARK CHOCOLATE vs BROOKSIDE
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
BROOKSIDE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 571 cal | 489 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 65.7 g | 57.8 g | |
| Fat | 42.9 g | 33.3 g | |
| Fiber | 11.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 44 MG | |
| Iron, Fe | 7.7 MG | 6 MG | |
| Sodium, Na | 43 MG | 89 MG |