DARK CHOCOLATE HEMP SEEDS vs DILL PICKLE PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HEMP SEEDS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE HEMP SEEDS: 6
vs
DILL PICKLE PEANUTS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE HEMP SEEDS | DILL PICKLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 542 cal | 571 cal | |
| Protein | 8.3 g | 21.4 g | |
| Carbs | 58.3 g | 17.9 g | |
| Fat | 29.2 g | 50 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HEMP SEEDS | DILL PICKLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HEMP SEEDS | DILL PICKLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Magnesium, Mg | 188 MG | 0 MG | |
| Potassium, K | 542 MG | 536 MG | |
| Sodium, Na | 0 MG | 536 MG |