DARK CHOCOLATE HAZELNUTS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 11 nutrient categories
DARK CHOCOLATE HAZELNUTS: 2
vs
WEIS: 4
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUTS | WEIS | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUTS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUTS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 286 MG | |
| Iron, Fe | 9.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |